Gymnastics For All

Oct03

ADULTS SESSIONS!

Categories // Gymnastics For All

Open adult sessions run on Mondays and Wednesdays 8.15pm-10.15pm.

The session is suitable for all levels and the cost is £12,25 per session. Pre-booking is needed. We can no longer accept payment on the door.

Bookings are now via our new system, CoursePro, with payment via debit / credit card. Please take care when entering your card details as information that does not match with the details held by your card supplier will result in the transaction / booking failing.

  Click on this link to book

There will be no admittance after 9.15pm on for weekday sessions.

British Gymnastics membership is needed (for insurance) after you have attended two sessions. Your coach can give you details.

If you have any questions, please contact This email address is being protected from spambots. You need JavaScript enabled to view it..

 

Session Bundles

We can offer the opportunity to purchse multiple sessions, that work out cheaper if you are going to attend regularly.

To purchase a bundle, you do not currently need to book in advance. Please ask, when you arrive.

5 sessions - £55.00  (to be used within 3 months)

10 sessions - £99.00 (to be used within 4 months)

20 sessions - £176.00 (to be used within 6 months)

 

Jul24

Register Now For Our Boys Trial Session

Categories // Gymnastics For All

 BOYS SQUAD TRIAL SESSION

 We are running a trial session for boys aged 4* to 6 years on Saturday 8th March.

If boys are 4 years old they need to be have been born by 31st August 2020. After this they are too young to be eligible.    

We are looking for boys who have the potential to take their gymnastics participation further than our one hour weekly classes and provide the opportunity to join the first level of the competitive pathway in our fantastic sport.

We will be assessing fundamental qualities needed for gymnastics - strength, flexibility and co-ordination / agility, but no specific previous gymnastics experience is necessary  to attend the session, just motivation. passion and enthusiasm for gymnastics. It will be a fun session with the opportunity to try the mens apparatus and is open to both NGA members and non-members.

There are limited places available, so book now to avoid disappointment!

CLICK HERE to book

Stay & Play Sessions 

Nov16

JOIN US FOR OUR HOME EDUCATION SESSiONS

Categories // Gymnastics For All

Bookings Now Open!

Join us for our weekly Home Education Gymnastics sessions

We run weekly term-time sessions for Home Educated children on Tuesdays from 11,00-12.00pm.

These sessions are suitable for anyone who is of school age (born before 1st September 2020 and up to age 17) and is currently home-educated. Parents and siblings will not join in the class, but we now have a lovely new cafe / social space where you can wait.

The classes will be active and fun, structured, hour-long weekly sessions led by our fully qualified coach.

British Gymnastics membership (for insurance purposes) will be needed for your child if they intend to come back after their second session. This is £24.00 for a 'rolling' year, and is purchased direct from British Gymnastics CLICK HERE or visit www.british-gymnastics.org.
 
If you are already a member (via a different BG affiliated club, for example), you don't need to join again - your membership is valid for NGA too. Please update your registration to include NGA so that we can verify your membership and BG are aware of your association with NGA. 

Gymnastics supports the PE National Curriculum by teaching fundamental movement skills such as running and jumping, as well as developing balance, agility, coordination, flexibility, strength, and technique. Gymnasts also learn to evaluate their performance and increase self-confidence. 

Click Here for more details and to book

 

 

CLICK HERE TO VISIT OUR ACTIVITIES BOOKING PAGE

May02

Sunday Stay-and-Play Sessions for 5s and Under

Categories // Gymnastics For All

Book now for our Sunday Stay-and-Play Sessions

 Book here for our Sunday morning PreSchool parent / carer supervised free-play sessions 

The session is suitable for children aged 5 years and under and costs £6.50 per child.

All sessions will need to be pre-booked. 

To check out availabilty and to book, visit the Activities / Other Sessions tab or click on the link below.

Bookings are now via our new system, CoursePro. Payment is via debit / credit card. Please take care when entering your card details as information that does not match with the details held by your card supplier will result in the transaction / booking failing.

Click on this link to book

 If you need any assistance, email This email address is being protected from spambots. You need JavaScript enabled to view it..

 

Attending The Sessions

Where to find us

We are on the Rushcliffe School (Rushcliffe Spencer Academy) site on Boundary Road in West Bridgford (NG2 7BW).

The car-park can be busy at weekends, so please allow enough time to find a space and walk up to the gym. 

Accessing the Gym  - When You Arrive

From the Rushcliffe School Reception. Go through the green pedestrian gate and up the drive. Bear right, up the sloping drive past the grassed area and up the new access drive on the left. You will see our main entrance on the right.

What to wear for the session

PE/comfy clothing such as a t-shirt, leotard, shorts or leggings; No belts, buckles, zips, ties or hoods please.

Parents - please wear suitable clothing for the surroundings. You will need to remove footwear.

Please make that sure no jewellery is worn. Pierced earrings, medical or religious items which can't be removed must be covered with plasters, tape or a suitable covering such as a sweatband.

Long hair must be tied back.

Food & Drinks while attending

A suitable drink in a sports bottle is a good idea (absolutely no glass bottles). No food is to consumed in the gym.

Equipment / Apparatus Guidelines

  • Gymnasts have access to all the facilities, unless otherwise stated by the coaching team. 
  • Stay-and-play sessions are for basic gymnastics skills only. No flips or somersaults are to be performed on or off the equipment.
  • Only ONE child is allowed on the trampoline at any time.
  • The rings should be hand-held only (no legs). No swinging on the rings as this damages them.

General Guidelines

  • Please note that we are a nut free club. Please do not bring any products containing nuts into our facility.
  • The Rushcliffe School site is a no-smoking / vaping zone. Please do not smoke or vape  in our facility or throughout the site. 
  • In line with British Gymnastics policy, no photography or filming is permitted.
  • Children remain the responsibility of the accompanying parent whilst attending.
  • Parents must accompany their children at all times
  • Any dangerous behaviour will be stopped by our coaching team. The safety of all participants is paramount.
  • Please limit supervision to your own children. If you have issues or concerns with other participants, please bring it to the attention of our coaching staff.

Cancellations / Refunds

We realise that plans may change and will do our best to help, but we do have some terms and conditions:

  • More than 7 days before the day of the activity: A full refund can be requested minus a £2.00 administration fee.
  • Notice of between 7 days and up to 48 hours before the day of the activity: A transfer to, or credit towards, a suitable alternative activity (subject to availability / with time limit) will be permitted. No refund will be due.
  • Notice of less than 48 hours before the day of the activity, if you miss the session or if you arrive too late to take part: No refund or session transfer will be applicable. 
Nov07

LATEST PREMISES / SITE ACCESS INFORMATION

Categories // Gymnastics For All

Here is the latest information about access to the Rushcliffe School / Notts Gymnastics Academy site during the construction project.

As we go through this period of work, please remember that we are still within a building site. Follow safety signs and be aware that at times large machinery and trucks may be moving around the site.

There are currently significant changes to the car park with a loss of capacity Please allow plenty of time on arrival and be prepared to park in the side streets if necessary.

Please park respectfully. Make sure that local residents continue to have access to their drives and that you don't cause issues for emergency vehicles.

Please DO NOT park in the NCT bus stop layby or double park on the site loop access road.  The bus company has complained about access issues to the bus stop and the road.

The site is shared with the school and FSM (football) which causes additional demand.

Our gym office has now moved to its new home on the top floor of the main gym building.

 

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