Adults

Adults Drop In

We can’t let the children have all the fun!

Our drop-in sessions mean you can come as often or little as you are able. Sessions involve a led warm up, and ‘lines’ (basic floor skills) then free time and access to all the gym equipment. Our coaches are on hand to help you, so please do ask them for help with skills you want to work on. Gymnastics is a great sport to improve strength, flexibility, body awareness, confidence. It provides a good movement foundation for transferring to other sports too. Open to everyone aged 18 or over.

Timetable:   Mondays and Wednesday, 20.15-22.15

Tuesdays 20.15-22.15 until 25.9.18 (open to the public until our students return for their university training sessions)

Fees:

You can pay monthly to take advantage of our block-payment discount, but if work or other commitments mean you can't get along as often as you'd like, you can now benefit from our new Loyalty Card system!

PAYG - £10 per session bring your Loyalty Card so you can get it stamped by our coaches for each PAYG session you attend.

One stamp each time you pay £10. You get your 5th session half price, and your 10th session free!

 

PAY Monthly – 1 session per week

£30/month for one session per week.

Cannot be used in conjunction with a loyalty card - but do feel free to top up your weekly sessions with an extra PAYG session to gain stamps!

PAY Monthly – 2 sessions per week

£60/month for two sessions per week

Cannot be used in conjunction with a loyalty card.

 

Links

BG logo with prop colour - 100px

East Midlands Region - 100px

NGA Olympic Gymnasts

downie-sisters-bronze-team-world-champions-2015 - 100px

Sam Oldham - 100px

Offical sponsors