GFA 9+ years'

9 years

Gender: Mixed

Session length: One hour and fifteen minutes

Amount of sessions per week: One

Payment frequency: Quarterly.

Session overview objective: While continuing to build strength and flexability up to allow the gymnasts to develop their technical gymnastics skills, these sessions are to develop everyday skills; such as social skills, health and fitness awareness and also an introduction into leadership skills.

What is covered within a typical block:

Week 1 and 2

Weeks 3 and 4

Weeks 5 and 6

Week 7 and 8

Week 9

Week 10

Week 11

Week 12

Week 13

Warm up

Warm up

Warm up

Warm up

Warm up

Warm up

Warm up

Warm up

Warm up

Apparatus A and B

Apparatus C and D

Apparatus A and B

Apparatus C and D

Badge scheme

Apparatus A and B

Apparatus C and D

Badge scheme

Challenges

Floor based activities

Floor based activities

Floor based activities

Floor based activities

Floor based activities

Floor based activities

Floor based activities

Floor based activities

Super fun activities based on skills from block

Cool down

Cool down

Cool down

Cool down

Cool down

Cool down

Cool down

Cool down

Cool down

 

Ratio's: We aim to provide all of our sessions at a ratio of 1:8, Coach to Gymnast, with a maximum of 32 gymnasts per session.

Session entry pathway:

  • Waiting list
  • GFA 6 - 8 years'
  • NGA Satellite club
  • Men's Artistic pathway
  • Women's Artistic pathway
  • Gfa Competitive pathway

Where can this session lead to:

When do these sessions run: See our GFA session times and fees page for further details.

How to book onto these session:

To book your child onto the waiting list, please send your gymnasts details (name, surname, DOB) and your contact number to This email address is being protected from spambots. You need JavaScript enabled to view it.

Links

BG logo with prop colour - 100px

East Midlands Region - 100px

NGA Olympic Gymnasts

downie-sisters-bronze-team-world-champions-2015 - 100px

Sam Oldham - 100px

Offical sponsors